“At 55, I Feel As Fit As I’ve Ever Been – Even With A Busy Career And A Family Pulling Me In A Hundred Different Directions…

…THIS Is The Method I Used To Do It!”

Pick up a digital copy of Find Your Wild Flow, and discover a simple wellness approach for living a long, active, and adventure-filled life in which “getting older” is never a reason you can’t do something.

Hey there!

My name is Waldemar.

(pronounced Val-duh-mar)

I help men over 45 get fit—and stay fit— for the long-term, with a simple approach designed specifically for life’s “messy middle.”

Y’know…when your career demands, your family obligations, and your responsibilities start to grow, and your health kind of takes a backseat?

And while you might want to get back to being the fit, flexible, and strong guy you once were in your 20s and 30s…

It can feel hard to fit it all in at this busy stage of your life, especially when you can’t go at it as hard as you used to (without paying the price)...

Waldemar Franco

I help busy guys achieve lifelong strength, endurance, and mobility.

Because Most Approaches To Health And Fitness Are NOT Designed For Guys Over 45.

Either they’ll try to get you into the gym for 90 minutes every single day – as if you’re not busy enough as it is…

OR…

They’ll involve grueling workouts that leave your (already more injury-prone) body stiff, sore, and achy for days afterwards…

OR, most commonly…

They’ll consist of the same old diet of “rabbit food” that cuts out everything you actually like to eat…

Put simply:

Most Health And Fitness Programs Are Not Sustainable For Guys With Adult Responsibilities.

You commit to a program for 12 weeks…

You try to juggle it alongside work and family commitments…

You eat enough chicken breast and rice to make Arnold Schwarzenegger proud…

…and then go right back to square one once the program is over.

Sound familiar?

The fact is:

The Program You Can’t Stick To Is As Bad As No Program At All.

Most programs just aren’t designed for life in the “real world.”

That’s why I created the Wild Flow Method.

It’s an approach to health and fitness that’s built for the guy with an aging body who just wants a long and healthy life, rather than a quick-fix “Get Shredded For Summer” program that doesn’t last.

An approach that’s easy to follow…

An approach that’s engineered for busy lives…

And an approach that’s actually enjoyable.

(Because the strategy of “forcing myself to do something I don’t enjoy” has a whopping 0% long-term success rate.)

So Rather Than:

Long, grueling workouts that take you days to recover from…
Bland meal plans that take hours to prep…
A cocktail of supplements and medicines just to keep your body ticking…
An inflexible diet that prohibits the very foods you love…
And a rigid approach to fitness that doesn’t survive contact with the “real world”...

The Wild Flow Method Prioritizes:

Simple, efficient workouts that you can perform anywhere (no gym membership needed)…
No calories to count, apps to download, or meals to prep (put away that food scale)...
A flexible approach to eating that doesn't force you to cut out everything you love (my Spanish roots could never let me give up good wine, even if I tried)…
Lower-impact movements that help you stay flexible, agile, and injury-free (so you don’t have to worry about pulling muscles you didn’t even know existed)...
…and a sustainable approach to fitness that can help you live life to the fullest — no matter how old you get.

If you’re interested in an approach like that, then you might also be interested in the book you see on this page.

It’s called Find Your Wild Flow.

It’s just $4.99 for a digital copy.

Inside, I’ll show you how to implement simple, sustainable habits into your daily life that can help you build health and fitness for the long-term so that you can live life without limits…

…even if you're busy enough with work and family commitments already.

…even if you’ve tried a million different diets and programs already.

…and even if your body just isn’t as resilient and strong as it used to be.

Like I said:

This requires no gym or “proper” equipment – just the body you have right now – which means that you can do it anywhere.

There’s no app you need to use, calories to count, or meals to track.

And you certainly don’t have to restrict yourself to chicken and rice dinners for the rest of your life.

How Do I Know This Method Works?

Because this is what I have done and keep doing for myself at 55.

It’s what I’ve taught to my friends, and the hundreds of people who have joined me on full immersion Wild Flow sessions and camps throughout the years.

Some of those people include:

A 60 y/o award winning producer form CA who could barely bend down to pick up something from the floor, who can now freely move around the stage, lift heavy gear and even squat to rest…
A 48 y/o entrepreneur who had decided he was quitting mountain biking because his back hurt and he could not even lift the bike to put it on the bike rack. He is now back to riding every weekend with friends…
A 55 y/o cancer patient in remission whose body was weakened by chemo and has lost all muscle, who can now live a totally active life, and has gained muscle to be able to play outdoors.

…And many more.

Now, I’d like to add your name to this list of successful case studies too.

Your days of being strong, mobile, and full of energy are NOT over.

You can still be as energized, healthy, and mobile as you were in your 20s and 30s – and stay that way for the rest of your days.

All it takes is an approach that’s simple, sustainable, and works with your busy lifestyle, rather than against it.

Ready to discover what that approach looks like inside Finding Your Wild Flow?

Find Your Wild Flow

How Men Over 45 Can Become Fitter Than They Were In Their 20s – Even If They Have Less Time, Less Energy, And Less Strength Now Than Ever

JUST $4.99

Simple Advice, No-Fluff

No confusing science or jargon – just simple explanations and straightforward actions to take.

Made for Busy Guys

Life’s already pulling you in a million different directions. Let me make your approach to health, fitness, and longevity the simplest thing on your plate.

No Equipment? No Problem

You don’t need access to a high-tech gym or tons of weights. You just need the body you have a handful of simple exercises to follow.

Geared for Fitness After 45

An approach designed unapologetically for guys nearing or past 50 – NOT for young 20-somethings who can operate off 2 hours of sleep and a packet of Doritos.

Easy Habits That Last

No more diets. No more 12-week programs. The Wild Flow Method is a series of simple, sustainable habits to keep you fit, healthy, and mobile for the rest of your life.

Here’s Who Should NOT Buy This Book:

I’ll be blunt because I don’t want to waste your time.

This book is probably NOT for you if you want a beach body with six-pack abs in the next 12 weeks.

In fact, if the shredded “Hollywood” look is your goal above all else, this isn’t for you.

Those are all noble goals – but they’re not the goals of this book.

This method is built for the guy who prioritizes a long and healthy life.

Specifically, it’s designed for the guy over 45 who:

Wants to effortlessly kick a soccer ball around with their kids after work – without worrying about pulling a muscle they didn’t even know they had…
Wants to have enough energy to bounce through the day from morning to evening – without needing liters of coffee or a pick-me-up nap…
Wants to carry their kids with ease — and NOT have back pain for days afterwards…
Wants the strength to lift a heavy suitcase and place it on the trunk of their SUV with ease…
Wants to sit on the floor at a picnic and actually feel comfortable putting pressure on their joints…
Wants to look forward to retirement with excitement…rather than fear that they won’t be able to fully enjoy their “golden years”…

This isn’t about getting as ripped as possible in 12 weeks…then going right back to square one once the program is over.

Nor is this about sticking to a rigid diet that works fine…until you go out for dinner on “date night” and have to choose between the only 2 things you’re allowed to eat on the menu.

Instead, this is about a simple set of “rituals” that you can work into your daily life to make it easier to live a long, healthy, and active life.

…So that your health and fitness is never a reason you can’t do something, even as you get older.

If you’re tired of fitness programs that are impossible to keep up with…

And you want an approach that you can sustain from now until the rest of your life…

Then pick up a digital copy of Find Your Wild Flow for just $4.99 by using the button below.

Here’s A Look At What You’ll Discover Inside Of Find Your Wild Flow:

5 Actions To Take Today that can help you ensure a lifetime of mobility, strength, and freedom of movement
The Life-Changing Realization I Had From Climbing The Third Highest Peak In North America (after a night of one too many tequilas!)...and what it taught me about fitness after 50…
Why The Goal Of “Getting Healthy” Is Sabotaging your success before you’ve even begun…
The “Broomstick Test” – and what it can teach you about your own levels of physical fitness…
What An Arsenal Of Knowledge Is – and why this little-known trick is the key to a body that you can actually maintain…
The Simple Reason Why Your Results Never Last…and you end up right back at square one weeks after finishing most “90-Day Programs”...
How To Program Your Body To Stop Relying On Motivation…and actually make it crave exercise!
The Six Pillars Of A Healthy Body – a simple approach to fitness that hits each without exhausting workouts or endless meal-prep…
“Workout Routines” Are A Terrible Way To Stay Fit – here’s why (and what to do instead)...
The Trick To Finding The Time To Stay Fit – even when you have a demanding job, the responsibilities of a family, and the pressures of life pulling you in every direction…
4 Rituals I Live By that have kept me fitter at 52 than when I was in my late thirties…
Hate Long, Torturous Cardio Sessions? Great – you don't need ‘em if your goal is weight loss. Here’s what to do instead…(skip to chapter 7 for this one!)
A 6-Day Action Plan To Kickstart Your Life of Wild Flow, and begin feeling the benefits of a body you feel good in…

PLUS: Get Find Your Wild Flow + 3 Free Bonuses Only On This Page:

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BONUS # 1

Find Your Wild Flow – Audiobook Version

Prefer listening to your books? Get the audiobook version included at no extra cost!

Listen while you’re on the road, out for a walk, or even while you’re working out.

BONUS # 2

The Arsenal Of Knowledge: A Beginner-Friendly Way to Make Exercise Easy

Simple Ways To Adapt Your Workouts To Your Mood, Your Energy Levels, And Your Environment.

You DON’T have to push your limits every time you workout. In fact, if you’re feeling like a 5/10 on the energy scale on any given day…you probably shouldn’t!

That’s why I’m going to show you a simple series of exercises inside this “Arsenal of Knowledge”, that will allow you to adapt your movement rituals to whatever environment or mood you find yourself in.

This is a handy little trick to keeping exercise fun, exciting, and effective – even when you have no motivation!

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BONUS # 3

Your Morning Ritual: Basic Moves To Start Your Wild Flow

Get the 10-minute movement ritual that helps me boost my energy and mood from the moment I wake up

The first hour of your day dictates the following 23 hours. And if you can just get that part right, you’ll find everything else falls into place.

Luckily, you don’t actually need the full hour to set things in positive motion – all you need is 15 minutes!

Get my 15-minute movement ritual that helps to wake up my muscles, my joints, and my nervous system so that I feel energized to tackle whatever the day throws at me.

Get Find Your Wild Flow + 3 Free Bonuses…

Find Your Wild Flow (Digital Copy)
BONUS #1: Find Your Wild Flow – Audiobook Version
BONUS #2: The Arsenal Of Knowledge
BONUS #3: Your Morning Ritual: Basic Moves To Start Your Wild Flow

…for Just $4.99

365-Day Money Back Guarantee

I guarantee that you’ll find Find Your Wild Flow and its 3 bonuses incredibly valuable, and that they’ll help you feel as good as you did in body and mind as you did in your 20s and 30s.

If you don’t find that they’ve helped you do that in any way whatsoever, you can get a full refund by sending a quick email to my support team at [email protected].

This is a one-year guarantee, meaning there’s truly no risk when you order today.

ABOUT THE AUTHOR

Waldemar Franco

Waldemar Franco is a passionate explorer and entrepreneur whose love for adventure has taken him on journeys around the world.

He is an avid and certified diver, and has also participated in motorcycle rally races, road cycling, and mountain biking events worldwide.

Through his own love for adventure that only grew as he got older, the Wild Flow Method was born.

Using this approach, Waldemar now helps men over 45 to reconnect and develop their inner strength to "live the adventure of life" by creating habits and rituals that enhance the connection between body and mind, generating incredible mobility and strength.

Waldemar is a father of three children and has been married to a remarkable woman for 26 years and counting.

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